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Fitness For
Everyone
Valor Elite Training
Center located at 1945 West Main Street in Medford, is Southern Oregon's complete fitness and
training facility. Committed to continuously expanding and improving the services we
provide.
Valor Elite currently offers training
in:
Cardio-Plyometrics*
Weight Training
Kung Fu
Jiu Jitsu
Mixed Martial Arts
Boxing
Regardless of your
current fitness level, Valor Elite Training Center will help you achieve a whole new level of
fitness that you cannot obtain in a traditional training facility, dojo, or
gym.
Our Black Belt
instructors have many years of experience in a variety of
martial arts disciplines including Kung Fu, Karate, Jiu
Jitsu, Filipino Kali, Mixed Martial Arts, Catch
Wrestling and Boxing.
We offer our students a workout designed specifically to
encourage progress at their personal pace while achieving high levels of: core strength, inner
strength, balance, and martial art skills. Valor Elite provides an enjoyable environment that
is
conducive to personal growth and
confidence-building.
* Plyometrics is a type of training that incorporates
fast, powerful movements
to improve the functions and reaction times of the nervous system, which if performed regularlly
and properly, will dramatically enhance overall fitness and performance in
sports.
Visit Valor Elite
Today
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Training
Schedule
Monday - Thursday
11:00
A.M. - 2:00 P.M. -- Open Gym & Beginning Boxing
Monday
- Friday
4:00 P.M. -
8:00 P.M. -- Open Gym
Monday Tuesday Thursday: 4:30 - 5:30
-- Beginning Boxing
Tuesday: 6:00 p.m. - 8:00 p.m. --
Jujitsu
Wednesday: 6:00 p.m. - 8:00 p.m.
-- Boxing/Sparring Included
Thursday: 4:30 - 5:30 --
Boxing
Thursday: 6:00 p.m. - 8:00 p.m. --
Mixed Martial Arts
Saturday
3:00
P.M. - 6:00 P.M. -- Open Gym/Boxing
Sunday
Coming Soon!
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Gym
Location
1945
West Main St - Medford, Oregon
(Across From Blackbird)
(541) 890-0347
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